Web Exclusive: Warning Signs of Suicide

Are you at risk of suicide? Is someone you love at risk of taking their life? Here are some warning signs to be ware of: Hopelessness Feeling trapped Depression, anxiety, mood changes Thinking about, making actual threats to harm oneself Drug and/or alcohol use Anger...

Bismarck Marathon is September 17

By Marnie Walth, Bismarck Marathon Board Member Kate Gartner has also participated in the Kroll’s Diner Bismarck Marathon six times. She says it is a great training event for her. Introduced in 1981 by the Missouri Valley YMCA, Bismarck’s marathon has evolved into one...

Running for Their Lives

By Marci Narum Lacing up a pair of running shoes and hitting the pavement or a stretch of gravel every day is a way of life for many people. It might be a healthy lifestyle, or part of a weight-loss plan. Some people just love to run; others train for marathons. Kate...

Oh Man! Because Guys Inspire Too!

Justin Ell: Greatest Fan of the Greatest Show in the West By Marci Narum This summer’s Medora Musical pays special tribute to Harold Schafer and his wife, Sheila, known as “The First Lady” of Medora. One would assume Sheila Schafer was also the Medora Musical’s number...