Comfort Food

Comfort Food

By Pam Vukelic Part of the recovery process after the death of a loved one involves the gathering of friends and family for a meal. This is a time for people to reminisce and share stories, and it is a healthy step in moving forward. Religion and ethnicity impact the...
Fasting for Your Health

Fasting for Your Health

By Sommer Hunke Editor’s note: Inspired Woman magazine does not necessarily endorse the comments in this article and suggests you consult your physician to find out if fasting is appropriate for you. “Hangry” is a term some people use when they are hungry and crabby —...