It's A Wrap!

by Pam Vukelic We recently had the wonderful experience of eating fresh-caught King Salmon and halibut in Anchorage. It was made all the more special because we were enjoying it in the company of our son, Reed, his wife, Mollie, and our grandson Connor, in their...

Scoliosis Treatment, Refined

by Dr. Mandy Jo Dietz Traditional scoliosis care consists mostly of a ‘wait and see’ approach when it comes to children with spinal curvatures. Unfortunately, highly progressive curves may be missed during peak ages when correction is most attainable. Even the most...

Let's Be Hunger-Free

by Karen E. Ehrens “Here? In North Dakota?” “There are hungry children?” Those are questions I hear or see in people’s faces when I talk about the fact that there are in 16,780 kids in North Dakota who don’t have enough food, at times, for a healthy, active life and...

A Day In The Life…

Inspired Woman wanted to know how an active person spends their day. Pam Carlen Ihmels was gracious enough to talk about her ‘typical’ day … I am a Physical Education (PE) teacher, not a gym teacher. My classroom is a gym. What do I do during the day? I get hugs...