Turn Baby Blues Into Workout Cues

By Lisa Dingeman Postpartum depression (PPD) and anxiety are nothing to shrug about. In fact, 80% of women will battle with a mild form of anxiety and PPD, also known as baby blues. They are common in the first few days and weeks after baby is born, but sometimes the...

Rethink That Drink

By Sandy Tschosik We could all use a girl’s night out once in awhile. However, when it comes to having some cocktails with your gal pals, how much is too much? Do you think it is okay to binge once in awhile? The Centers for Disease Control and Prevention (CDC),...

Something Old Into Something New

By Marci Narum | Photography: Glasser Images Every woman has a reason for choosing the perfect gown for her wedding day. Hannah Cahoon’s reason was her mother, Judy Sagaser. “My mom died in February 2009 after a short battle with stomach cancer,” Hannah says. “I’m the...

Stella Baetsch: Sweet Slice of Life

By Jody Kerzman  |  Photography: Photos by Jacy “I’ve got frosting in my blood,” laughs Stella Baetsch as she wipes frosting from her face. Stella’s frosting has been helping people in Bismarck and Mandan celebrate life’s special moments for more than two decades. Her...