Apr 13, 2011 | Inspired Woman Magazine
by Karen Ehrens I bet you knew that Bismarck and Mandan have great parks systems. But, did you know that families who have access to parks and playgrounds and use them are more active than those who don’t? The Go! Bismarck Mandan coalition is partnering with local...
Apr 6, 2011 | Inspired Woman Magazine
By Amanda Mack For many, yoga is a kind of calling. It calls us to be more present in our lives, more flexible in our bodies and minds, and more interested in the pursuit of wellness. Finding the ability to justify its importance in our lives is often the limiting...
Apr 6, 2011 | Inspired Woman Magazine
Satisfying, Healthy and Economical by Pam Vukelic It’s time for the heavy soups of winter to give way to lighter fare. Noodles, the most popular food in Southeast Asia, and especially popular in Japan, offer a base with endless possibilities. Serve them warm or...
Mar 23, 2011 | Inspired Woman Magazine
Teenager inspires community to bring kid-friendly healthcare to Bismarck by Kim Singer Amber Des Roches was just 11 years old when she was diagnosed with leukemia, and she spent four years in and out of Medcenter One Children’s Hospital. While undergoing treatment,...
Mar 23, 2011 | Inspired Woman Magazine
Red Cross Ruby Force and new event designed to harness and celebrate the power of women by Marnie Piehl The West Dakota Chapter of the Red Cross is kicking off its women’s philanthropic group, the Ruby Force, with an event designed to celebrate women’s friendships and...
Mar 23, 2011 | Inspired Woman Magazine
by Tina Ding Ever dread walking through your kitchen or laundry room? Have you misplaced bills or other important paperwork? Junk distracts the best of us. Piles of mail or overfilled closets seem insurmountable. After de-cluttering and purging, daily housekeeping...