Jun 18, 2014 | 2014, Inspired Woman Magazine, June/July
Paula Redmann has been the Community Relations Manager for Bismarck Parks and Recreation District (Parks & Rec) ten years. “This is a good fit for me,” said Redmann. “I love community collaboration – health and fitness and keeping people active and busy.”...
Jun 2, 2014 | 2014, Inspired Woman Magazine, June/July
by Pam Vukelic The Brussels sprout is probably the Rodney Dangerfield* of the vegetable world. It is a label it does not deserve. When cooked properly, Brussels sprouts are very tasty. They’re extremely versatile, highly nutritious, and readily available at your...
May 14, 2014 | 2014, April/May, Inspired Woman Magazine
By Kylie Blanchard Combining strength, endurance, cardio and flexibility, the willPower & grace® fitness class provides the benefits of cardio exercise, intensity of boot camp, self-awareness of yoga, discipline of Pilates and uplifting philosophy of meditation....
May 6, 2014 | 2014, April/May, Inspired Woman Magazine
Ever since I can remember my mom has had a picture of her on the wall in her room. She was about 20 in this picture. I remember looking at it as a child and thinking my mother was so beautiful. I would just stare at it – almost as if to “soak” her...
Apr 28, 2014 | 2014, April/May, Inspired Woman Magazine
“Ultimately, I want to empower women to make healthy, thoughtful decisions…without pressure.” – Wendy Schmidt, FirstChoice Clinic West center director By Roxane B. Salonen Soon after accepting a position at FirstChoice Clinic...
Apr 22, 2014 | 2014, April/May, Inspired Woman Magazine
By Annette Martel and Kelly Hagen She Said: When I was pregnant with Snickerdoodle Happypants (not our daughter’s real name), I was pretty dramatic about it. I had terrible nausea, and I didn’t have the perspective to realize that I wouldn’t feel like that for the...