Jul 22, 2019 | 2019, Fitness, Health, Inspired Woman Magazine, July, Outdoor, Sports
By Sommer Hunke After my morning workout, I headed to the patio to write this column. The magical combination of birds chirping, the mesmerizing hum of I-94 traffic, a squirrel scurrying to get away from my dogs, the visual treat of luscious green everywhere, the...
Jul 9, 2019 | 2019, Fitness, Health, Inspired Woman Magazine
By Marci Narum Submitted photo Bungee, anyone? We’re not talking about the leap-from-a-bridge bungee-jumping craze of the ‘90s that captivated thrill-seekers and made on-lookers cringe. No, this is a fitness class — bungee style — and Shar Dukart of Bismarck teaches...
Mar 17, 2019 | 2019, Business, Education, Fitness, Health, Kids and Babies, Relationships
By Kylie BlanchardPhotography: Rachel Neva Photo What began as an idea to foster relationships and promote health and wellness among the staff at one elementary school blossomed into a journey of comradery and growth between participants at Bismarck’s Miller...
Mar 12, 2019 | 2019, Fitness, Health
When Mary Logan and her husband, Jesse, decided to move from Midland, Texas, back home to Bismarck, North Dakota, Mary joked that she would only move if a Pure Barre studio was available. “It’s a low impact workout that I describe as using the muscles from the inside...
Mar 5, 2019 | 2019, Aging, Beauty, Business, Careers, Education, Faith & Spirituality, Fitness, Grief, Health, Illness, Relationships, Shopping
Cara Currie-Hall is an international advocate for women. She’s fought for the rights of indigenous people for 30 years. The Bismarck woman’s current endeavor was inspired by God during a conversation with her husband, Ken Hall, and pastor Bob Grey Eagle. “We said,...
