Aug 30, 2016 | 2016, Inspired Woman Magazine, September
By Lisa Dingeman Through your Trainer’s Eyes As a personal trainer, I have met a very diverse group of female clientele. I’ve trained elderly women with a prescription to improve their strength and balance. I’ve helped athletes gain extra endurance...
Aug 30, 2016 | 2016, Inspired Woman Magazine, September
By Renae Hoffmann-Walker Put your big girl panties on. That’s what Century High School cross country coach Julie Stavn has told her team members for years. Now they are telling her the same thing. Rewind to Harvey, ND where Julie was number five of 10 children. A...