Look What She Did — Shar Dukart

Look What She Did — Shar Dukart

By Marci Narum Submitted photo Bungee, anyone? We’re not talking about the leap-from-a-bridge bungee-jumping craze of the ‘90s that captivated thrill-seekers and made on-lookers cringe. No, this is a fitness class — bungee style — and Shar Dukart of Bismarck teaches...
Women’s Health in 90 Years

Women’s Health in 90 Years

By Betty Mills Looking at myself in the mirror is hard enough on many mornings (when did all those wrinkles arrive?) without considering that my life actually spans five generations. It reaches from my mother to my great-grandchildren, and the changes that encompass...
What Does Your Garden Look Like?

What Does Your Garden Look Like?

By Sandy Thompson Anyone who has been on a journey of self -improvement knows there are both ups and downs as one travels toward the destination. It’s also common knowledge that what you put your energy toward you will become. For example, let’s pretend you have a...
Look What She Did: Libby Bakken

Look What She Did: Libby Bakken

Libby Bakken spent 30 years in the pharmaceutical industry selling medications to physicians and healthcare providers so they could treat their patients’ lifestyle diseases. Now she works with patients, instead, hoping to help them avoid disease, the hospital, and...