- Drinking alcohol raises your risk for developing breast cancer. A woman who drinks more than one or two drinks a day has more risk than those who don’t drink or have one drink a day. breastcancer.org
- Smoking increases your risk for breast and other cancers. breastcancer.org
- Maintaining a healthy weight is important to reducing your risk of breast cancer. BMI of 20 to 25 percent is ideal. breastcancer.org
- Unless you have a family history of breast cancer, you should start screening for breast cancer at the age of 40. Talk to your doctor. Dr. Jill Klemin, Sanford Health
- If you have a family history of early-onset breast cancer, it’s recommended that you start screening 10 years younger than the first degree relative was when they were diagnosed. Dr. Laura Archuleta, CHI St. Alexius
- Just for Women is a boutique in Bismarck with three certified mastectomy fitters on staff. The shop carries bras, breast forms, headwear, swimwear, gifts, cards, and compression sleeves for lymphedema.
- Lymphedema sleeves come in fun and stylish colors and patterns.
- A woman who had a mastectomy 10, 15, even 20 years ago can get fit for new, better quality breast forms and other needs such as bras, and the purchases are covered by insurance. Amy Johnson, Sanford Health, Just for Women
- During chemotherapy treatments, women are highly sensitive to fragrant scents. Instead of sending flowers, consider a book, charm bracelet, or gift card. Amy Johnson, Sanford Health, Just for Women
- A mastectomy support group meets at Great Plains Rehabilitation Services. Call 530-4000 for info.
- The YMCA offers a FREE 12-week program for adult cancer survivors. Contact livestrong@bismarckymca.org for more information.
Did You Know?
September 28, 2016
By : Inspired Woman Magazine
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