Jul 22, 2019 | 2019, Fitness, Health, Inspired Woman Magazine, July, Outdoor, Sports
By Sommer Hunke After my morning workout, I headed to the patio to write this column. The magical combination of birds chirping, the mesmerizing hum of I-94 traffic, a squirrel scurrying to get away from my dogs, the visual treat of luscious green everywhere, the...
Jul 9, 2019 | 2019, Fitness, Health, Inspired Woman Magazine
By Marci Narum Submitted photo Bungee, anyone? We’re not talking about the leap-from-a-bridge bungee-jumping craze of the ‘90s that captivated thrill-seekers and made on-lookers cringe. No, this is a fitness class — bungee style — and Shar Dukart of Bismarck teaches...