The Power of Choice

By Raychel Chumley It’s the time of year when everyone starts thinking about goals and priorities. I’ve been mapping out my goals for 2018 since the middle of December! I’m sure you’ve thought about your priorities in the areas of health, friendships, family, faith,...

No Pressure: Try Deep Tissue Massage

by Jodi Kilde Hales Deep tissue massage is often the last resort for a person hoping to escape physical pain that seems immune to all other treatments. The person is looking for relief from the kind of chronic pain that has affected the quality of their daily lives....

In Someone Else’s Shoes

By Marci Narum That mean girl at your daughter’s school has a story. And it’s probably not what anyone would believe. A person would have to walk in her shoes to really know her story—and to understand her; have compassion for her. An art exhibit at The Capital...

Goodness & Light

By Amber (Schatz) Danks If you’ve seen the “Lights on Chestnut” in a neighborhood southeast of Bismarck, you know how special it is. What you may not know, is the story behind the spectacular Christmas light show. For 11 years, dueling Christmas displays across the...