Look What She Did — Shar Dukart

Look What She Did — Shar Dukart

By Marci Narum Submitted photo Bungee, anyone? We’re not talking about the leap-from-a-bridge bungee-jumping craze of the ‘90s that captivated thrill-seekers and made on-lookers cringe. No, this is a fitness class — bungee style — and Shar Dukart of Bismarck teaches...
Encore! 30 Years of Sleepy Hollow

Encore! 30 Years of Sleepy Hollow

By Marci Narum Photos Courtesy of Sleepy Hollow Note: This article is an extended version of the article printed in the July issue of Inspired Woman magazine. Sleepy Hollow Summer Theatre and Arts Park (SHTAP) is anything but sleepy this time of year. Its president...
Breastfeeding Support for a Natural Choice

Breastfeeding Support for a Natural Choice

By Betsy Kanz Breastfeeding is natural. It is amazing what a woman’s body goes through in order to carry an infant for nine months, deliver the infant, and make the perfect source of nutrition for that infant. It is one of the many reasons women are inspiring....
Women’s Health in 90 Years

Women’s Health in 90 Years

By Betty Mills Looking at myself in the mirror is hard enough on many mornings (when did all those wrinkles arrive?) without considering that my life actually spans five generations. It reaches from my mother to my great-grandchildren, and the changes that encompass...