Hope and Healing

Hope and Healing

By Amber (Schatz) Danks Three women, who share a love for horses, are leading the charge in equine-assisted therapies in southwestern North Dakota. Kristi Blaser, Jackie Freitag, and Robyn Mrnak started giving Hope and Healing Therapeutic Riding lessons in May of...

Mending Your Tangled Tinsel

By Betty Mills Sometimes it seems that the usually frigid weather of a North Dakota January is somehow fitting for the after-holiday season, especially if you’ve blown a big hole in the family bank account upon finding that “perfect present.” So now there’s a rug to...

The Power of Choice

By Raychel Chumley It’s the time of year when everyone starts thinking about goals and priorities. I’ve been mapping out my goals for 2018 since the middle of December! I’m sure you’ve thought about your priorities in the areas of health, friendships, family, faith,...

No Pressure: Try Deep Tissue Massage

by Jodi Kilde Hales Deep tissue massage is often the last resort for a person hoping to escape physical pain that seems immune to all other treatments. The person is looking for relief from the kind of chronic pain that has affected the quality of their daily lives....

In Someone Else’s Shoes

By Marci Narum That mean girl at your daughter’s school has a story. And it’s probably not what anyone would believe. A person would have to walk in her shoes to really know her story—and to understand her; have compassion for her. An art exhibit at The Capital...