Inspiring Recipes

Inspiring Recipes from your kitchen, by Deb Seminary – Editor This year we want to get recipes that are tried and true – put to the test. Invite us into your kitchen and share some recipes with us. We would love to see you on these pages! Email us at...

Fitness Vacations

by Maxine Herr The calendar dates are highlighted. You’ve already started packing. A break from all that hard work is finally near – it is time for a much-needed vacation. For many, that translates to sandy beaches or exotic destinations. But how about a 400-mile bike...